Showing posts with label body image. Show all posts
Showing posts with label body image. Show all posts

Saturday, April 17, 2021

A Circle that Feeds Itself

Body image seems to be an unescapable topic after one has sacrificed a visible chunk to cancer. After months (or years) of breast cancer treatment, some bodies go through significant changes: hair grows back different (well, hello bald spots!), eyebrows are thin or nonexistent, there is weight gain or weight loss (I’m a member of the chunkalicious group right now), muscles and bones hurt, some immune systems never fully recover, vision and teeth are affected, scars itch and hurt and seem to multiply when one isn’t looking, some stop finding physical beauty in themselves, others feel betrayed by their bodies.

The last one I can’t quite understand. Your body is fighting a formidable disease and it’s still alive and kicking! So, where’s the betrayal? On my really bad days (when I’m feeling particularly ill), I do not resent my body. Instead, I show my body the most love. Not just because it makes sense to me, but also because love and laughter and such... fill the body with happy hormones.

So, when you are feeling like your body doesn’t love you enough, give it extra love—laugh with friends, go outside, exercise, have sex, do something pleasurable; love your body by giving it what it needs, and your body will love you back in the shape of endorphins, serotonin, dopamine, oxytocin, will to live… Yep, love between body and self is a circle that feeds itself.

flesh and bones
always love you,
if you do

- for for Poets and Storytellers United--Writers’ Pantry #66: A Bat and a Haiku Walk into a Bar…