this American Sentence was inspired by the outraged reaction of someone (in the 1st of the following paragraphs), after I said that losing 35 lbs. (safely) would be difficult and it would take months
Before Crohn’s disease began controlling my diet, I used to host a yearly nutrition and exercise challenge. I stopped when what I ate (and how I ate it) became too specific to me to work well for another—not without serious tweaking. Then, last week, a friend sent me this: “I’m freaking out. The doctor says I have colitis, food I’ve always eaten makes me sick now, and I can’t fit in my fat pants. Help!”
My
friend, Mr. Drama Queen, has a long history of not sticking to anything involving
him having to give up something he likes. If you’ve been reading me for a
while, you might remember him as the guy who asked me to give up coffee for a
year in order to keep him company while he gave up smoking. I went a whole year
without my magic brew, just to find out that he kept puffing when I wasn’t
looking.
I
was tempted to remind him about his quit smoking fiasco. But just hours after I
got his message, my Boy called me to say, “I am fat.” My sweet Boy sounded so
dejected (and dumbfounded, by the
fact that too much eating and too little exercising was affecting his weight) that I burst into laughter. I know… I am a
terrible woman. Then, the next day, my big Brother messaged me to say that his
blood pressure was too high and his belly too big and he really
needed to lose weight.
Since my Crohn’s is currently stable, and 3 people in my life wish
to improve their eating and exercise habits, and since I could lose a pound or
19, I thought it was time for another food and fitness challenge. I’m
calling it “13 31 Weeks of
Pseudo-Intermittent Fasting; or, Bring on the Bone Broth”. And I’ll tell
you all about it in future posts. 😉
photo by Nick Fewings, on Unsplash
- for Poets and Storytellers United--Weekly Scribblings #85: “Take care of your body”.